Nov 20, 2022
2 min read
(11/20/2022) Workout Routine For The Week
It’s a new week, and it also marks a new workout week. This is what my workout routine consists of this week.
Monday: Legs
On Monday I’ll do the following leg exercises:
. Squats
. Leg presses
. Seated curls
. Leg extensions
. Hip abductor machine
. Hip adductor machine
. Calf raises
