August Workout Challenge Complete

I completed my daily workout challenge

Photo by Rohan on Unsplash

In August, I wrote about how I was undertaking a daily workout challenge. Long story short, I’ve completed it.

I didn’t skip any days whatsoever. I also didn’t have a dedicated day to just cardio. I straight up worked out with:

. Weights

. Machines

. Kettlebells

. Bodyweight

But yes, I did do light cardio often.

With that said, here’s a quick rundown on some stuff related to that challenge.

Before We Start: Fast Facts

Here’s a few quick things to know:

. I’ve been working out for many years

. It’s been a longtime since I’ve done a proper workout challenge

. I did gym workouts

. I did at-home workouts

. I hit abs daily

. I did light cardio often (typically a walk). Before or after my workout

And now that is out the way, let’s get on with it.

Why I Started The Challenge